Thursday, September 18, 2003
I plan to post random thoughts, political rants, personal problems (lots of those) and just get my thoughts out there. I am really not to prolific nor do I like to type adnauseum. I do enough of that stuff all day long.
So on to the first post...
I have been working on losing wieght for the last few months. The government says I should wiegh about 180lbs and I started out at 263. That's a lot of wieght to lose. In the past 12 weeks I have been on a mission. Currently I am at 232. So I am down 31lbs. Not to bad. I plan to hit my goal by my next birthday in April. I started doing Wieght Watchers and I am pretty happy with that program. It seems reasonable. I think the biggest contributors to my progress is that I have cut back on portions, cutout chinese food (almost) and really stepped up the excersize. Since I no longer own a business, (insert another rant here), I have plenty of extra time so I do a lot of walking, raquetball and swimming. It feels great to be a little thinner. People are starting to notice and I have a lot more energy.
I am furious with the current administration... But more on that later.
Enought for now. Have a good one..
So on to the first post...
I have been working on losing wieght for the last few months. The government says I should wiegh about 180lbs and I started out at 263. That's a lot of wieght to lose. In the past 12 weeks I have been on a mission. Currently I am at 232. So I am down 31lbs. Not to bad. I plan to hit my goal by my next birthday in April. I started doing Wieght Watchers and I am pretty happy with that program. It seems reasonable. I think the biggest contributors to my progress is that I have cut back on portions, cutout chinese food (almost) and really stepped up the excersize. Since I no longer own a business, (insert another rant here), I have plenty of extra time so I do a lot of walking, raquetball and swimming. It feels great to be a little thinner. People are starting to notice and I have a lot more energy.
I am furious with the current administration... But more on that later.
Enought for now. Have a good one..
